Muscle Anatomy Manual Gareth Thomas

ISBN:

Published:

Kindle Edition

81 pages


Description

Muscle Anatomy Manual  by  Gareth Thomas

Muscle Anatomy Manual by Gareth Thomas
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 81 pages | ISBN: | 7.49 Mb

An Illustrated Guide to muscles involved in bodybuilding and weightlifting. This manual is all illustration with no text. A visual guide to your muscular system and many exercises...Back Muscle AnatomySide Back AnatomyFrontal Bicep AnatomyRear BicepMoreAn Illustrated Guide to muscles involved in bodybuilding and weightlifting.

This manual is all illustration with no text. A visual guide to your muscular system and many exercises...Back Muscle AnatomySide Back AnatomyFrontal Bicep AnatomyRear Bicep AnatomyFrontal Muscle AnatomyPhysique Symmetry ChartAbdominal Muscle AnatomyFront Leg AnatomyRear Leg AnatomyCalf Muscle AnatomyFemale Front Muscle AnatomyFemale Back Muscle AnatomyThe Clean AnatomyDeadlift Front AnatomyDeadlift AnatomyRear Deadlift AnatomyClean and Jerk AnatomyClean and Jerk Hold AnatomyClean and Jerk Rear AnatomyPower Clean Anatomy FrontPower Clean Anatomy RearPower Clean AnatomyPower Snatch AnatomyPower Snatch RearPower Snatch Hold AnatomyPower Snatch Hold Rear AnatomyDeadlift AnatomySumo Deadlift AnatomyPartially Extended Barbell Curl AnatomyContracted Barbell Curl AnatomyBicep Curl AnatomyConcentration Curl AnatomyHammer Curl AnatomyLying Barbell triceps AnatomyLying Dumbell Hammer ExtensionOne arm tricep Extension AnatomyTricep kickback AnatomyWrist Curl Muscle AnatomyRear Upright Row AnatomyUpright Barbell Row AnatomyDumbell MilitaryPressDumbell Front Raise AnatomyBarbell Military Press AnatomyMilitary Press Anatomy RearSeated Dumbell Press AnatomyDumbell Side Lateral Raise AnatomyDumbell Side Raise AnatomyBarbell Pullover AnatomyBench Press AnatomyPec Dec Flye AnatomyDumbell Bench Press AnatomyDumbell Fly AnatomyDumbell Pullover AnatomyPress Up AnatomyCrunch AnatomySitup AnatomyTwisted Situp AnatomyDumbell Squat AnatomyDumbell Squat Rear AnatomyLeg Extension AnatomyLying Leg Curl AnatomyForward Squat AnatomyForward Squat Rear AnatomyPower Squat AnatomyRear Power Squat AnatomyFrontal Squat AnatomyRear Squat AnatomySuamo Squat AnatomyCalf Raise AnatomyPhysique Poses



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