Balance: Stress-Free and Relaxed in Minutes [With Video and CD] Konemann

ISBN: 9783829033107

Published:

Paperback


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Balance: Stress-Free and Relaxed in Minutes [With Video and CD]  by  Konemann

Balance: Stress-Free and Relaxed in Minutes [With Video and CD] by Konemann
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | | ISBN: 9783829033107 | 3.14 Mb

A clear head at work and in daily life An effective relaxation program for you to use at home and away.We can all relax. Discover your own unique ability to release tension quickly and consciously in all of lifes stressful situations.Relaxation isMoreA clear head at work and in daily life An effective relaxation program for you to use at home and away.We can all relax. Discover your own unique ability to release tension quickly and consciously in all of lifes stressful situations.Relaxation is simple. With the aid of the accompanying CD, video, and handbook instructions, you will quickly and reliably learn an effective relaxation program.This program, based on the insights of the American physician Edmund Jacobson, has already been carried out with success many times.



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